Put Down The Fork

Sunday, March 20, 2016

Sampson County Super Sprint Race Report aka My First Tri!!!!

›
Sampson County Super Sprint Race Report 250 yard pool sprint, 7 mile bike, 2 mile run Since this was my very first triathlon, I wante...
Monday, August 3, 2015

Life's Too Short

›
It has been a really weird and emotional week.  Sudden deaths of former co-workers (yes, more than one), freak accidents and illnesses, str...
Tuesday, July 14, 2015

I'm Back....and An Athlete!

›
So I've decided to resurrect my little corner of the Internet.  Some highlights from the past 10 months:  I've gained back a fe...
Wednesday, September 10, 2014

Weigh-In Wednesday

›
This week: -3.8 Total: -21.4 Life has been a little crazy lately.  Vacations and illnesses and crazy schedules and starting a new busin...
Thursday, August 21, 2014

Delayed Wednesday weigh in

›
This week: -1.4 Total: -22.2 I know this is delayed but I figure better late than never. I've neglected this blog and I think coming bac...
1 comment:
Wednesday, August 6, 2014

Weigh In Wednesday

›
This week: -1.8 Total: -22.2 I finally got things moving in the right direction, which again is a direct result of food choices.  This t...
Wednesday, July 30, 2014

Weigh In Wednesday

›
This week: + 1.2 Total: -20.4 This week's results are due to some really poor food choices.  Hence, the title of this blog.  I am sti...
›
Home
View web version

About Me

My photo
Put Down the Fork
This is my journey to a healthier lifestyle. I have tried every diet and weight loss "quick fix" yet I couldn't figure out why nothing worked. Finally, at almost 30 years old I've started to figure out the secret to weight loss. Put down the fork! Now I'm working on putting that into practice as well as other lifestyle changes. I'm hoping this blog will help keep me accountable.
View my complete profile
Powered by Blogger.